Trebrena Porter 31:23 row
5,016
Meters
31:23.2
Time
3:07.7
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
| Drag Factor | 105 |
March 19, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.2 | 5,016 | 3:07.7 | 53 | 482 | 18 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 17 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 19 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 18 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 19 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 19 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 19 |
| 31:23.2 | 207 | 3:20.9 | 43 | 448 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.