Trebrena Porter 18:02 row
3,023
Meters
18:02.5
Time
2:59.0
Pace
151
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 107 |
May 01, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.5 | 3,023 | 2:59.0 | 61 | 509 | 151 | 19 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 19 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 20 |
| 18:02.5 | 527 | 2:53.1 | 67 | 532 | 26 | 20 |
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Workout Graph
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