Trebrena Porter 24:38 row
3,954
Meters
24:38.4
Time
3:06.9
Pace
197
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 100 |
May 04, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.4 | 3,954 | 3:06.9 | 54 | 484 | 197 | 18 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 19 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 19 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 19 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 19 |
| 24:38.4 | 748 | 3:06.0 | 54 | 486 | 37 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.