Henry Dos Santos 5:00 BikeErg
2,403
Meters
5:00.0
Time
2:04.8
Pace
74
Calories
111
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 79 |
| Revolution Count | 397 |
| Drag Factor | 75 |
October 26, 2025 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,403 | 2:04.8 | 180 | 888 | 74 | 79 | 111 |
| 1:00.0 | 474 | 2:06.5 | 173 | 840 | 14 | 78 | 100 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 15 | 79 | 110 |
| 3:00.0 | 472 | 2:07.1 | 170 | 840 | 14 | 78 | 111 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 15 | 80 | 114 |
| 5:00.0 | 497 | 2:00.7 | 199 | 960 | 16 | 82 | 120 |
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Workout Graph
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