Henry Dos Santos 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
68
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 111 |
July 27, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 32 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 32 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 29 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 30 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 34 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 36 |
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Workout Graph
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