Henry Dos Santos 5:00 SkiErg
1,133m
Meters
5:00.0
Time
2:12.3
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 59 |
August 01, 2024 12:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 37 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 38 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 39 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 37 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 37 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 36 |
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Workout Graph
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