Henry Dos Santos 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
78
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 103 |
August 01, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 34 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 34 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 35 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 34 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 35 |
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Workout Graph
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