Henry Dos Santos 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 104 |
December 18, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 27 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 29 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 28 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 26 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 26 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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