C A T 3:09 row
504m
Meters
3:09.7
Time
3:08.1
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 134 |
April 27, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 504m | 3:08.1 | 53 | 480 | 28 |
| 3:09.7 | 504m | 3:08.1 | 53 | 480 | 28 |
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Workout Graph
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