Arno Koehler v0:20/r...9 BikeErg
26,857
Meters
1:05:00.0
Time
2:25.2
Pace
754
Calories
82
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 26,857 |
| Overall Time | 1:05:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 99 |
| Revolution Count | 5303 |
| Drag Factor | 47 |
May 22, 2024 20:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 26,857 | 2:25.2 | 114 | 696 | 99 | 82 |
| 0:20.0 | 162 | 2:03.4 | 186 | 900 | 102 | 114 |
| 4:40.0 | 2,037 | 2:17.4 | 135 | 758 | 94 | 126 |
| 0:20.0 | 199 | 1:40.5 | 345 | 1440 | 126 | 136 |
| 4:40.0 | 1,950 | 2:23.5 | 118 | 707 | 90 | 123 |
| 0:20.0 | 183 | 1:49.2 | 268 | 1080 | 117 | 127 |
| 4:40.0 | 1,917 | 2:26.0 | 112 | 681 | 88 | 114 |
| 0:20.0 | 188 | 1:46.3 | 291 | 1260 | 120 | 0 |
| 4:40.0 | 1,843 | 2:31.9 | 100 | 642 | 85 | 0 |
| 45:00.0 | 18,388 | 2:26.8 | 111 | 681 | 77 | 0 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.