v5:00/r...30 BikeErg on December 07, 2024

Arno Koehler v5:00/r...30 BikeErg

18,741

Meters

45:00.0

Time

2:24.0

Pace

530

Calories

139

Heart Rate

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
45:00.0	18,741	2:24.0	117	706	83	139
5:00.0	1,638	3:03.1	57	516	50	107
5:00.0	2,118	2:21.6	123	720	71	122
0:30.0	256	1:57.1	217	960	112	140
0:45.0	330	2:16.3	138	800	75	133
0:30.0	249	2:00.4	200	960	110	145
0:45.0	339	2:12.7	150	800	75	139
0:30.0	243	2:03.4	186	840	106	150
0:45.0	329	2:16.7	137	800	67	138
0:30.0	237	2:06.5	173	840	104	150
0:45.0	340	2:12.3	151	800	76	141
2:30.0	970	2:34.6	95	624	59	117
0:30.0	251	1:59.5	205	960	110	144
0:45.0	343	2:11.1	155	800	79	139
0:30.0	232	2:09.3	162	840	100	143
0:45.0	338	2:13.1	148	800	73	141
0:30.0	246	2:01.9	193	960	108	156
0:45.0	340	2:12.3	151	800	72	143
0:30.0	230	2:10.4	158	840	94	151
0:45.0	337	2:13.5	147	800	69	143
2:30.0	992	2:31.2	101	648	62	120
0:30.0	241	2:04.4	181	840	106	141
0:45.0	344	2:10.8	156	800	73	138
0:30.0	242	2:03.9	184	840	106	153
0:45.0	340	2:12.3	151	800	72	146
0:30.0	238	2:06.0	175	840	104	156
0:45.0	331	2:15.9	139	720	72	146
0:30.0	239	2:05.5	177	840	104	155
0:45.0	320	2:20.6	126	720	61	144
10:00.0	3,943	2:32.1	99	636	65	117
5:00.0	2,162	2:18.7	131	744	71	127

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