Johnny Brandt 5010m SkiErg
5,010
Meters
21:41.2
Time
2:09.8
Pace
308
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 61 |
| Stroke Count | 1329 |
| Drag Factor | 76 |
September 18, 2026 23:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.2 | 5,010 | 2:09.8 | 160 | 852 | 308 | 61 | 162 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 872 | 62 | 60 | 152 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 839 | 61 | 62 | 159 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 859 | 62 | 59 | 160 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 839 | 61 | 62 | 165 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 844 | 61 | 64 | 169 |
| 0:02.4 | 5,010 | 2:00.0 | 203 | 1500 | 1 | 75 | 170 |
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Workout Graph
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