Johnny Brandt 10000m SkiErg
10,000m
Meters
51:33.4
Time
2:34.6
Pace
544
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 58 |
| Stroke Count | 3036 |
| Drag Factor | 71 |
January 17, 2024 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:33.4 | 10,000m | 2:34.6 | 95 | 625 | 58 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 59 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 58 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 60 |
| 5:51.9 | 4,000m | 2:55.9 | 64 | 521 | 52 |
| 5:03.3 | 5,000m | 2:31.6 | 100 | 645 | 61 |
| 5:01.1 | 6,000m | 2:30.5 | 103 | 653 | 62 |
| 5:26.9 | 7,000m | 2:43.4 | 80 | 575 | 56 |
| 5:12.9 | 8,000m | 2:36.4 | 91 | 614 | 62 |
| 5:33.8 | 9,000m | 2:46.9 | 75 | 559 | 57 |
| 5:06.7 | 10,000m | 2:33.3 | 97 | 634 | 62 |
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Workout Graph
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