Johnny Brandt 10000m SkiErg
10,000m
Meters
48:41.9
Time
2:26.0
Pace
569
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 50 |
| Stroke Count | 2458 |
| Drag Factor | 76 |
February 03, 2024 20:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.9 | 10,000m | 2:26.0 | 112 | 686 | 50 | 154 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 53 | 148 |
| 9:57.9 | 4,000m | 2:29.4 | 105 | 660 | 49 | 153 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 51 | 153 |
| 10:29.6 | 8,000m | 2:37.4 | 90 | 608 | 47 | 154 |
| 9:31.8 | 10,000m | 2:22.9 | 120 | 712 | 53 | 166 |
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Workout Graph
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