Johnny Brandt 10000m SkiErg
10,000m
Meters
46:35.3
Time
2:19.7
Pace
584
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 53 |
| Stroke Count | 2503 |
| Drag Factor | 76 |
February 08, 2024 20:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.3 | 10,000m | 2:19.7 | 128 | 741 | 53 | 154 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 55 | 137 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 55 | 144 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 56 | 155 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 50 | 155 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 55 | 156 |
| 4:30.5 | 6,000m | 2:15.2 | 141 | 786 | 57 | 159 |
| 5:08.8 | 7,000m | 2:34.4 | 95 | 627 | 47 | 158 |
| 4:35.7 | 8,000m | 2:17.8 | 134 | 759 | 54 | 155 |
| 4:33.1 | 9,000m | 2:16.5 | 137 | 773 | 56 | 159 |
| 4:39.8 | 10,000m | 2:19.9 | 128 | 739 | 54 | 166 |
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Workout Graph
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