Johnny Brandt 7000m SkiErg
7,000m
Meters
33:41.4
Time
2:24.3
Pace
397
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 59 |
| Stroke Count | 2016 |
| Drag Factor | 77 |
February 26, 2024 11:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.4 | 7,000m | 2:24.3 | 116 | 700 | 59 | 109 |
| 6:26.7 | 1,400m | 2:18.1 | 133 | 757 | 62 | 111 |
| 6:35.4 | 2,800m | 2:21.2 | 124 | 727 | 61 | 134 |
| 7:07.4 | 4,200m | 2:32.6 | 98 | 638 | 56 | 138 |
| 7:02.1 | 5,600m | 2:30.7 | 102 | 651 | 59 | 88 |
| 6:29.8 | 7,000m | 2:19.2 | 130 | 746 | 62 | 75 |
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Workout Graph
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