Johnny Brandt 10000m SkiErg
10,000m
Meters
47:23.9
Time
2:22.1
Pace
579
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 59 |
| Stroke Count | 2837 |
| Drag Factor | 75 |
February 28, 2024 21:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.9 | 10,000m | 2:22.1 | 122 | 718 | 59 | 154 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 59 | 130 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 58 | 143 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 59 | 156 |
| 5:20.6 | 4,000m | 2:40.3 | 85 | 592 | 53 | 156 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 62 | 158 |
| 4:37.2 | 6,000m | 2:18.6 | 131 | 752 | 64 | 161 |
| 5:10.7 | 7,000m | 2:35.3 | 93 | 621 | 57 | 159 |
| 4:39.5 | 8,000m | 2:19.7 | 128 | 741 | 63 | 160 |
| 4:59.1 | 9,000m | 2:29.5 | 105 | 660 | 58 | 150 |
| 4:24.9 | 10,000m | 2:12.4 | 151 | 818 | 67 | 169 |
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Workout Graph
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