Johnny Brandt 10000m SkiErg
10,000m
Meters
47:05.6
Time
2:21.2
Pace
576
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 60 |
| Stroke Count | 2853 |
| Drag Factor | 74 |
March 08, 2024 20:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.6 | 10,000m | 2:21.2 | 124 | 727 | 60 | 153 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 63 | 139 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 63 | 149 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 63 | 155 |
| 5:08.7 | 4,000m | 2:34.3 | 95 | 627 | 55 | 155 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 62 | 156 |
| 4:35.4 | 6,000m | 2:17.7 | 134 | 761 | 62 | 160 |
| 5:10.2 | 7,000m | 2:35.1 | 94 | 622 | 57 | 156 |
| 4:43.2 | 8,000m | 2:21.6 | 123 | 724 | 60 | 155 |
| 4:44.8 | 9,000m | 2:22.4 | 121 | 717 | 62 | 154 |
| 4:28.2 | 10,000m | 2:14.1 | 145 | 799 | 61 | 160 |
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Workout Graph
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