Johnny Brandt 10000m SkiErg
10,000m
Meters
46:50.0
Time
2:20.5
Pace
576
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 61 |
| Stroke Count | 2901 |
| Drag Factor | 82 |
March 14, 2024 20:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.0 | 10,000m | 2:20.5 | 126 | 734 | 61 | 152 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 62 | 142 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 59 | 148 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 62 | 148 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 55 | 154 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 62 | 150 |
| 4:42.2 | 6,000m | 2:21.1 | 125 | 728 | 62 | 153 |
| 4:57.7 | 7,000m | 2:28.8 | 106 | 665 | 60 | 148 |
| 4:46.0 | 8,000m | 2:23.0 | 120 | 711 | 65 | 157 |
| 4:42.8 | 9,000m | 2:21.4 | 124 | 726 | 64 | 155 |
| 4:27.8 | 10,000m | 2:13.9 | 146 | 801 | 69 | 166 |
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Workout Graph
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