Johnny Brandt 10000m SkiErg
10,000
Meters
48:30.8
Time
2:25.5
Pace
561
Calories
154
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 63 |
| Stroke Count | 3060 |
| Drag Factor | 108 |
March 01, 2025 15:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.8 | 10,000 | 2:25.5 | 114 | 690 | 63 | 154 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 59 | 149 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 61 | 151 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 596 | 60 | 152 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 621 | 64 | 150 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 64 | 152 |
| 4:42.2 | 6,000 | 2:21.1 | 125 | 728 | 64 | 152 |
| 4:41.0 | 7,000 | 2:20.5 | 126 | 734 | 66 | 159 |
| 4:45.4 | 8,000 | 2:22.7 | 120 | 714 | 65 | 158 |
| 4:49.6 | 9,000 | 2:24.8 | 115 | 696 | 62 | 156 |
| 4:34.4 | 10,000 | 2:17.2 | 136 | 766 | 66 | 169 |
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Workout Graph
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