Johnny Brandt 10000m SkiErg
10,000
Meters
46:32.0
Time
2:19.6
Pace
571
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 63 |
| Stroke Count | 2965 |
| Drag Factor | 96 |
March 11, 2025 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.0 | 10,000 | 2:19.6 | 129 | 742 | 63 | 154 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 61 | 131 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 63 | 141 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 61 | 148 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 64 | 158 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 742 | 65 | 161 |
| 4:37.1 | 6,000 | 2:18.5 | 132 | 752 | 64 | 161 |
| 4:43.7 | 7,000 | 2:21.8 | 123 | 722 | 63 | 161 |
| 4:37.3 | 8,000 | 2:18.6 | 131 | 751 | 63 | 161 |
| 4:46.8 | 9,000 | 2:23.4 | 119 | 708 | 66 | 156 |
| 4:28.0 | 10,000 | 2:14.0 | 145 | 800 | 69 | 169 |
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Workout Graph
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