Jack Alford 1000m SkiErg
1,000m
Meters
3:09.2
Time
1:34.6
Pace
89
Calories
188
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 52 |
| Stroke Count | 165 |
| Drag Factor | 147 |
February 14, 2024 13:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 1,000m | 1:34.6 | 413 | 1722 | 52 | 188 |
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 52 | 186 |
| 1:35.2 | 1,000m | 1:35.2 | 406 | 1696 | 53 | 191 |
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