Sandeep Varma 25:00 row
5,418
Meters
25:00.0
Time
2:18.4
Pace
312
Calories
176
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 95 |
May 04, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,418 | 2:18.4 | 132 | 748 | 312 | 20 | 176 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 171 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 | 176 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 177 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 174 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 184 |
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Workout Graph
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