Sandeep Varma 5000m row
5,000
Meters
24:02.9
Time
2:24.2
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 97 |
January 15, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.9 | 5,000 | 2:24.2 | 117 | 700 | 279 | 27 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 57 | 27 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 56 | 26 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 54 | 27 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 701 | 56 | 27 |
| 4:47.0 | 5,000 | 2:23.5 | 118 | 707 | 56 | 28 |
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Workout Graph
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