Sandeep Varma 2x2000m/4:00r row
4,000m
Meters
16:15.2
Time
2:01.9
Pace
261
Calories
183
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,029m |
| Overall Time | 24:15.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 121 |
February 03, 2024 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.2 | 4,000m | 2:01.9 | 193 | 964 | 26 | 183 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 26 | 180 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 26 | 186 |
| r29m |
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Workout Graph
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