Sandeep Varma 6500m row
6,500m
Meters
28:46.8
Time
2:12.8
Pace
389
Calories
176
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 115 |
February 09, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.8 | 6,500m | 2:12.8 | 149 | 813 | 22 | 176 |
| 5:38.9 | 1,300m | 2:10.3 | 158 | 843 | 23 | 165 |
| 5:45.5 | 2,600m | 2:12.8 | 149 | 813 | 22 | 175 |
| 5:49.2 | 3,900m | 2:14.3 | 144 | 797 | 22 | 178 |
| 5:50.2 | 5,200m | 2:14.6 | 143 | 792 | 22 | 180 |
| 5:43.1 | 6,500m | 2:11.9 | 152 | 824 | 22 | 183 |
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Workout Graph
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