Sandeep Varma 7500m row
7,500m
Meters
33:28.2
Time
2:13.8
Pace
444
Calories
169
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 117 |
February 22, 2024 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.2 | 7,500m | 2:13.8 | 146 | 801 | 24 | 169 |
| 6:47.8 | 1,500m | 2:15.9 | 139 | 779 | 25 | 153 |
| 6:44.3 | 3,000m | 2:14.7 | 143 | 792 | 24 | 168 |
| 6:44.4 | 4,500m | 2:14.8 | 143 | 791 | 24 | 172 |
| 6:44.7 | 6,000m | 2:14.9 | 143 | 790 | 23 | 172 |
| 6:27.0 | 7,500m | 2:09.0 | 163 | 861 | 24 | 182 |
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Workout Graph
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