Sandeep Varma 3x2000m/4:00r row
6,000m
Meters
25:41.4
Time
2:08.4
Pace
371
Calories
174
Heart Rate
Rest Distance | 50m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,050m |
Overall Time | 37:41.4 |
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 26 |
Stroke Count | 672 |
Drag Factor | 119 |
February 25, 2024 00:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:41.4 | 6,000m | 2:08.4 | 165 | 868 | 26 | 174 |
8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 28 | 175 |
8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 25 | 174 |
8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 25 | 173 |
r50m |
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Workout Graph
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