Sandeep Varma 30:00 row
6,547m
Meters
30:00.0
Time
2:17.4
Pace
378
Calories
171
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 132 |
October 23, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547m | 2:17.4 | 135 | 763 | 24 | 171 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 159 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 171 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 173 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 171 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 175 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 178 |
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Workout Graph
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