Sandeep Varma 30:00 row

6,793m

Meters

30:00.0

Time

2:12.4

Pace

407

Calories

Average Watts150
Calories Per Hour817
Stroke Rate24
Stroke Count733
Drag Factor132

October 26, 2024 20:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,793m 2:12.4 150 817 24
5:00.0 1,133m 2:12.3 151 819 25
10:00.0 1,116m 2:14.4 144 796 24
15:00.0 1,134m 2:12.2 151 820 23
20:00.0 1,160m 2:09.3 162 857 25
25:00.0 1,130m 2:12.7 150 814 25
30:00.0 1,121m 2:13.8 146 802 24

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Workout Graph

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