Martin Lundström v15:00/r...6 SkiErg
20,440
Meters
1:25:00.0
Time
2:04.7
Pace
1345
Calories
167
Heart Rate
| Rest Distance | 765 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 21,205 |
| Overall Time | 1:34:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 46 |
| Stroke Count | 4025 |
| Drag Factor | 121 |
December 09, 2025 15:28:40
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:25:00.0 | 20,440 | 2:04.7 | 180 | 920 | 46 | 167 | |
| 15:00.0 | 3,243 | 2:18.7 | 131 | 750 | 42 | 145 | |
| 15:00.0 | 3,854 | 1:56.7 | 220 | 1056 | 49 | 176 | |
| r: 3:00 | 326 | ||||||
| 15:00.0 | 3,836 | 1:57.3 | 217 | 1046 | 50 | 176 | |
| r: 3:00 | 248 | ||||||
| 15:00.0 | 3,827 | 1:57.5 | 215 | 1040 | 50 | 175 | |
| r: 3:00 | 191 | ||||||
| 15:00.0 | 3,855 | 1:56.7 | 220 | 1057 | 51 | 176 | |
| 10:00.0 | 1,826 | 2:44.2 | 79 | 571 | 38 | 149 | |
| r765 |
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Workout Graph
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