Martin Lundström v15:00/r...12 SkiErg
13,068
Meters
55:00.0
Time
2:06.2
Pace
855
Calories
166
Heart Rate
| Rest Distance | 1,294 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 14,362 |
| Overall Time | 1:08:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 50 |
| Stroke Count | 2620 |
| Drag Factor | 124 |
January 28, 2026 07:48:43
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,068 | 2:06.2 | 174 | 898 | 50 | 166 | |
| 15:00.0 | 3,170 | 2:21.9 | 122 | 721 | 42 | 146 | |
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 50 | 174 | |
| r: 1:30 | 249 | ||||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 51 | 176 | |
| r: 1:30 | 123 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 52 | 180 | |
| r: 1:30 | 193 | ||||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 52 | 181 | |
| r: 1:30 | 131 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 52 | 181 | |
| r: 1:30 | 179 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 53 | 182 | |
| r: 1:30 | 94 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 53 | 181 | |
| r: 1:30 | 164 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 53 | 182 | |
| r: 1:30 | 103 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 54 | 182 | |
| r: 1:30 | 58 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 55 | 183 | |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 41 | 157 | |
| r1,294 |
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Workout Graph
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