Martin Lundström v15:00/r...8 SkiErg
8,389
Meters
36:00.0
Time
2:08.7
Pace
528
Calories
172
Heart Rate
| Rest Distance | 966 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 9,355 |
| Overall Time | 46:30.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 49 |
| Stroke Count | 1699 |
| Drag Factor | 128 |
February 10, 2026 07:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,389 | 2:08.7 | 164 | 880 | 49 | 172 | |
| 15:00.0 | 3,101 | 2:25.1 | 115 | 712 | 42 | 145 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 173 | |
| r: 1:30 | 295 | ||||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 176 | |
| r: 1:30 | 143 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 176 | |
| r: 1:30 | 173 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 51 | 178 | |
| r: 1:30 | 111 | ||||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 51 | 177 | |
| r: 1:30 | 143 | ||||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 178 | |
| r: 1:30 | 85 | ||||||
| 3:00.0 | 742 | 2:01.2 | 196 | 960 | 50 | 175 | |
| r: 1:30 | 16 | ||||||
| r966 |
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Workout Graph
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