Martin Lundström v15:00/r...12 SkiErg
12,779
Meters
55:00.0
Time
2:09.1
Pace
829
Calories
176
Heart Rate
| Rest Distance | 1,063 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 13,842 |
| Overall Time | 1:08:30.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 50 |
| Stroke Count | 2575 |
| Drag Factor | 128 |
February 13, 2026 07:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 12,779 | 2:09.1 | 163 | 904 | 50 | 176 | |
| 15:00.0 | 3,106 | 2:24.8 | 115 | 716 | 42 | 153 | |
| 3:00.0 | 770 | 1:56.8 | 219 | 1040 | 50 | 176 | |
| r: 1:30 | 189 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1120 | 52 | 180 | |
| r: 1:30 | 119 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 52 | 182 | |
| r: 1:30 | 162 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 52 | 182 | |
| r: 1:30 | 110 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 52 | 183 | |
| r: 1:30 | 103 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 52 | 184 | |
| r: 1:30 | 84 | ||||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1120 | 53 | 184 | |
| r: 1:30 | 102 | ||||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 53 | 183 | |
| r: 1:30 | 107 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1100 | 53 | 182 | |
| r: 1:30 | 87 | ||||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1100 | 54 | 181 | |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 576 | 38 | 149 | |
| r1,063 |
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Workout Graph
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