Martin Lundström v15:00/r...8 SkiErg
8,526
Meters
36:00.0
Time
2:06.6
Pace
550
Calories
175
Heart Rate
| Rest Distance | 856 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 9,382 |
| Overall Time | 46:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 49 |
| Stroke Count | 1689 |
| Drag Factor | 128 |
February 22, 2026 09:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,526 | 2:06.6 | 172 | 916 | 49 | 175 | |
| 15:00.0 | 3,065 | 2:26.8 | 111 | 700 | 41 | 154 | |
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 50 | 177 | |
| r: 1:30 | 174 | ||||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 51 | 179 | |
| r: 1:30 | 130 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 51 | 177 | |
| r: 1:30 | 124 | ||||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1080 | 51 | 180 | |
| r: 1:30 | 129 | ||||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1060 | 51 | 179 | |
| r: 1:30 | 120 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 52 | 182 | |
| r: 1:30 | 161 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1040 | 51 | 177 | |
| r: 1:30 | 18 | ||||||
| r856 |
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Workout Graph
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