Martin Lundström v15:00/r...5 SkiErg
10,899
Meters
46:21.4
Time
2:07.5
Pace
683
Calories
166
Heart Rate
| Rest Distance | 721 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,620 |
| Overall Time | 52:21.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 46 |
| Stroke Count | 2643 |
| Drag Factor | 126 |
February 25, 2026 07:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:21.4 | 10,899 | 2:07.5 | 168 | 879 | 46 | 166 | |
| 15:00.0 | 3,181 | 2:21.4 | 124 | 725 | 42 | 151 | |
| 10:00.0 | 2,498 | 2:00.0 | 202 | 995 | 50 | 174 | |
| r: 3:00 | 387 | ||||||
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 50 | 178 | |
| r: 3:00 | 334 | ||||||
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 51 | 175 | |
| 1:21.4 | 213 | 3:11.0 | 50 | 472 | 39 | 156 | |
| r721 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.