Martin Lundström 20:00 SkiErg
4,203m
Meters
20:00.0
Time
2:22.7
Pace
235
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 44 |
| Stroke Count | 889 |
| Drag Factor | 120 |
March 02, 2024 09:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,203m | 2:22.7 | 120 | 714 | 44 | 135 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 43 | 133 |
| 8:00.0 | 834m | 2:23.8 | 117 | 704 | 44 | 130 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 44 | 137 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 46 | 141 |
| 20:00.0 | 841m | 2:22.6 | 120 | 714 | 45 | 134 |
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Workout Graph
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