Martin Lundström v15:00/r...8 SkiErg
13,065m
Meters
55:00.0
Time
2:06.2
Pace
857
Calories
166
Heart Rate
| Rest Distance | 1,719m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 14,784m |
| Overall Time | 1:11:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 51 |
| Stroke Count | 2668 |
| Drag Factor | 114 |
September 09, 2024 09:59:05
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,065m | 2:06.2 | 174 | 898 | 51 | 166 | |
| 15:00.0 | 3,196m | 2:20.8 | 125 | 731 | 44 | 145 | |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 53 | 179 | |
| r: 3:00 | 413m | ||||||
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 53 | 181 | |
| r: 3:00 | 322m | ||||||
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 54 | 182 | |
| r: 3:00 | 250m | ||||||
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 54 | 185 | |
| r: 3:30 | 311m | ||||||
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 55 | 184 | |
| r: 4:00 | 423m | ||||||
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 55 | 185 | |
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 40 | 152 | |
| r1,719m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.