Martin Lundström v15:00/r...5 SkiErg
12,945
Meters
55:00.0
Time
2:07.4
Pace
848
Calories
161
Heart Rate
| Rest Distance | 602 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,547 |
| Overall Time | 1:01:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 46 |
| Stroke Count | 2548 |
| Drag Factor | 116 |
January 13, 2025 19:01:26
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 12,945 | 2:07.4 | 169 | 881 | 46 | 161 | |
| 15:00.0 | 3,196 | 2:20.8 | 125 | 731 | 43 | 138 | |
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 51 | 178 | |
| r: 3:00 | 332 | ||||||
| 10:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 50 | 180 | |
| r: 3:00 | 270 | ||||||
| 10:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 51 | 181 | |
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 39 | 141 | |
| r602 |
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Workout Graph
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