Martin Lundström v15:00/r...8 SkiErg
14,729
Meters
1:01:00.0
Time
2:04.2
Pace
987
Calories
167
Heart Rate
| Rest Distance | 920 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,649 |
| Overall Time | 1:16:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 49 |
| Stroke Count | 2908 |
| Drag Factor | 114 |
January 19, 2025 08:59:17
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:00.0 | 14,729 | 2:04.2 | 182 | 928 | 49 | 167 | |
| 15:00.0 | 2,962 | 2:31.9 | 100 | 643 | 40 | 145 | |
| 6:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 52 | 178 | |
| r: 2:30 | 242 | ||||||
| 6:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 51 | 180 | |
| r: 2:30 | 229 | ||||||
| 6:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 52 | 182 | |
| r: 2:30 | 170 | ||||||
| 6:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 52 | 182 | |
| r: 2:30 | 103 | ||||||
| 6:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 52 | 182 | |
| r: 2:30 | 157 | ||||||
| 6:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 53 | 183 | |
| r: 2:30 | 19 | ||||||
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 44 | 149 | |
| r920 |
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Workout Graph
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