Martin Lundström v15:00/r...6 SkiErg
15,390
Meters
1:05:00.0
Time
2:06.7
Pace
1023
Calories
165
Heart Rate
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 16,503 |
| Overall Time | 1:15:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 46 |
| Stroke Count | 2999 |
| Drag Factor | 110 |
January 28, 2025 18:54:26
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,390 | 2:06.7 | 172 | 892 | 46 | 165 | |
| 15:00.0 | 3,186 | 2:21.2 | 124 | 727 | 42 | 140 | |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 51 | 179 | |
| r: 3:00 | 359 | ||||||
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 50 | 182 | |
| r: 3:30 | 350 | ||||||
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 50 | 181 | |
| r: 4:00 | 404 | ||||||
| 10:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 50 | 181 | |
| 10:00.0 | 1,659 | 3:00.8 | 59 | 503 | 35 | 141 | |
| r1,113 |
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Workout Graph
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