Martin Lundström v15:00/r...5 SkiErg
13,001
Meters
55:00.0
Time
2:06.9
Pace
863
Calories
160
Heart Rate
| Rest Distance | 658 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,659 |
| Overall Time | 1:01:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 46 |
| Stroke Count | 2513 |
| Drag Factor | 123 |
February 05, 2025 20:37:46
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,001 | 2:06.9 | 171 | 889 | 46 | 160 | |
| 15:00.0 | 3,258 | 2:18.1 | 133 | 757 | 42 | 136 | |
| 10:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 50 | 177 | |
| r: 3:00 | 361 | ||||||
| 10:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 50 | 179 | |
| r: 3:00 | 297 | ||||||
| 10:00.0 | 2,678 | 1:52.0 | 249 | 1156 | 51 | 180 | |
| 10:00.0 | 1,726 | 2:53.8 | 67 | 529 | 37 | 140 | |
| r658 |
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Workout Graph
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