Arjun Agarwal 53:08 row
8,680
Meters
53:08.2
Time
3:03.6
Pace
439
Calories
156
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 14 |
| Stroke Count | 792 |
| Drag Factor | 124 |
July 27, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:08.2 | 8,680 | 3:03.6 | 57 | 494 | 439 | 14 | 156 |
| 12:00.0 | 2,141 | 2:48.1 | 74 | 553 | 111 | 16 | 159 |
| 24:00.0 | 1,947 | 3:04.8 | 55 | 490 | 98 | 14 | 157 |
| 36:00.0 | 1,922 | 3:07.3 | 53 | 483 | 96 | 14 | 155 |
| 48:00.0 | 1,893 | 3:10.1 | 51 | 475 | 95 | 15 | 158 |
| 53:08.2 | 778 | 3:18.0 | 45 | 455 | 39 | 16 | 154 |
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Workout Graph
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