Arjun Agarwal 30:00 row
6,321
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 131 |
August 26, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321 | 2:22.3 | 121 | 717 | 17 | 143 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 18 | 94 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 17 | 147 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 17 | 157 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 18 | 159 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 19 | 162 |
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Workout Graph
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