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Arjun Agarwal v100m/1:00r...20 row

2,000

Meters

6:30.4

Time

1:37.6

Pace

161

Calories

168

Heart Rate

Rest Distance2,996
Rest Time20:00.0
Overall Distance4,996
Overall Time26:30.4
Average Watts376
Calories Per Hour1595
Stroke Rate44
Stroke Count730
Drag Factor122

November 26, 2025 14:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:30.4 2,000 1:37.6 376 1595 44 168
0:19.8 100 1:39.0 361 1541 45 123
r: 1:00 178
0:18.8 100 1:34.0 421 1750 48 153
r: 1:00 175
0:19.2 100 1:36.0 396 1661 44 154
r: 1:00 174
0:19.3 100 1:36.5 389 1640 44 162
r: 1:00 189
0:19.8 100 1:39.0 361 1541 42 172
r: 1:00 176
0:19.4 100 1:37.0 383 1619 43 167
r: 1:00 154
0:19.6 100 1:38.0 372 1579 46 167
r: 1:00 138
0:19.4 100 1:37.0 383 1619 43 170
r: 1:00 149
0:19.7 100 1:38.5 366 1560 43 174
r: 1:00 154
0:19.6 100 1:38.0 372 1579 43 175
r: 1:00 161
0:20.0 100 1:40.0 350 1504 42 173
r: 1:00 154
0:19.4 100 1:37.0 383 1619 43 173
r: 1:00 173
0:19.8 100 1:39.0 361 1541 42 169
r: 1:00 150
0:19.2 100 1:36.0 396 1661 47 177
r: 1:00 143
0:19.6 100 1:38.0 372 1579 46 169
r: 1:00 133
0:19.5 100 1:37.5 378 1599 46 176
r: 1:00 167
0:19.7 100 1:38.5 366 1560 46 179
r: 1:00 151
0:19.9 100 1:39.5 355 1522 45 175
r: 1:00 133
0:19.8 100 1:39.0 361 1541 46 173
r: 1:00 121
0:19.1 100 1:35.5 402 1682 47 180
r: 1:00 23
r2,996

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Workout Graph

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