Arjun Agarwal 4x20:00/2:00r row
17,422
Meters
1:20:00.0
Time
2:17.7
Pace
1014
Calories
156
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,527 |
| Overall Time | 1:28:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 1678 |
| Drag Factor | 126 |
November 27, 2025 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,422 | 2:17.7 | 134 | 760 | 21 | 156 |
| 20:00.0 | 4,332 | 2:18.5 | 132 | 753 | 21 | 164 |
| 20:00.0 | 4,332 | 2:18.5 | 132 | 753 | 21 | 154 |
| 20:00.0 | 4,377 | 2:17.0 | 136 | 767 | 21 | 158 |
| 20:00.0 | 4,381 | 2:16.9 | 136 | 768 | 21 | 148 |
| r105 |
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Workout Graph
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