Arjun Agarwal 4x20:00/2:00r row
17,744
Meters
1:20:00.0
Time
2:15.2
Pace
1047
Calories
158
Heart Rate
| Rest Distance | 602 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,346 |
| Overall Time | 1:28:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1723 |
| Drag Factor | 123 |
November 29, 2025 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,744 | 2:15.2 | 141 | 786 | 20 | 158 |
| 20:00.0 | 4,434 | 2:15.3 | 141 | 786 | 19 | 159 |
| 20:00.0 | 4,448 | 2:14.8 | 143 | 790 | 20 | 156 |
| 20:00.0 | 4,450 | 2:14.8 | 143 | 791 | 21 | 162 |
| 20:00.0 | 4,412 | 2:15.9 | 139 | 778 | 22 | 158 |
| r602 |
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Workout Graph
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