Arjun Agarwal v1000m/5:00r...3 row
2,000
Meters
7:22.5
Time
1:50.6
Pace
145
Calories
188
Heart Rate
| Rest Distance | 813 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,813 |
| Overall Time | 18:22.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 32 |
| Stroke Count | 373 |
| Drag Factor | 0 |
January 05, 2026 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:22.5 | 2,000 | 1:50.6 | 259 | 1189 | 32 | 188 | |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 32 | 189 | |
| r: 5:00 | 502 | ||||||
| 2:46.9 | 750 | 1:51.2 | 254 | 1174 | 32 | 193 | |
| r: 4:00 | 295 | ||||||
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 37 | 184 | |
| r: 2:00 | 16 | ||||||
| r813 |
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Workout Graph
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