Arjun Agarwal 2x4:00/4:00r row
2,129
Meters
8:00.0
Time
1:52.7
Pace
151
Calories
130
Heart Rate
| Rest Distance | 795 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,924 |
| Overall Time | 16:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 359 |
| Drag Factor | 110 |
January 19, 2026 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,129 | 1:52.7 | 244 | 1140 | 31 | 130 |
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 31 | 128 |
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 31 | 132 |
| r795 |
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Workout Graph
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