Arjun Agarwal 5x20:00/2:00r row
21,483
Meters
1:40:00.0
Time
2:19.6
Pace
1236
Calories
155
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,615 |
| Overall Time | 1:50:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 1985 |
| Drag Factor | 98 |
January 25, 2026 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,483 | 2:19.6 | 129 | 742 | 19 | 155 |
| 20:00.0 | 4,313 | 2:19.1 | 130 | 747 | 19 | 155 |
| 20:00.0 | 4,324 | 2:18.7 | 131 | 750 | 20 | 157 |
| 20:00.0 | 4,305 | 2:19.3 | 129 | 744 | 20 | 150 |
| 20:00.0 | 4,293 | 2:19.7 | 128 | 741 | 20 | 157 |
| 20:00.0 | 4,248 | 2:21.2 | 124 | 727 | 20 | 159 |
| r132 |
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Workout Graph
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